Grogon@lemmy.world · 1 day agoThoughts on this training plan (hypertrophy)plus-squarelemmy.worldimagemessage-square7linkfedilinkarrow-up115arrow-down12
arrow-up113arrow-down1imageThoughts on this training plan (hypertrophy)plus-squarelemmy.worldGrogon@lemmy.world · 1 day agomessage-square7linkfedilink
ZagamTheVile@lemmy.world · 3 days agoStretchy bands?plus-squaremessage-squaremessage-square2linkfedilinkarrow-up15arrow-down10
arrow-up15arrow-down1message-squareStretchy bands?plus-squareZagamTheVile@lemmy.world · 3 days agomessage-square2linkfedilink
lostmypasswordanew@feddit.org · 8 days agoHow Much Muscle Did I Gain In 365 Days? (Scientific Experiment)plus-squarewww.youtube.comexternal-linkmessage-square0linkfedilinkarrow-up113arrow-down19
arrow-up14arrow-down1external-linkHow Much Muscle Did I Gain In 365 Days? (Scientific Experiment)plus-squarewww.youtube.comlostmypasswordanew@feddit.org · 8 days agomessage-square0linkfedilink
njordomir@lemmy.world · 8 days agoHow do you get continuity in your fitness tracking across devices and services?plus-squaremessage-squaremessage-square5linkfedilinkarrow-up120arrow-down10
arrow-up120arrow-down1message-squareHow do you get continuity in your fitness tracking across devices and services?plus-squarenjordomir@lemmy.world · 8 days agomessage-square5linkfedilink
cm0002@lemmy.world · 11 days agoLondon Marathon 2026 ballot: Has the UK become a nation of runners?plus-squarewww.bbc.co.ukexternal-linkmessage-square0linkfedilinkarrow-up15arrow-down11
arrow-up14arrow-down1external-linkLondon Marathon 2026 ballot: Has the UK become a nation of runners?plus-squarewww.bbc.co.ukcm0002@lemmy.world · 11 days agomessage-square0linkfedilink
cm0002@lemmy.world · 11 days agoDoes walking build muscle, burn fat, both or neither?plus-squarewww.gq-magazine.co.ukexternal-linkmessage-square3linkfedilinkarrow-up18arrow-down16
arrow-up12arrow-down1external-linkDoes walking build muscle, burn fat, both or neither?plus-squarewww.gq-magazine.co.ukcm0002@lemmy.world · 11 days agomessage-square3linkfedilink
Lost_My_Mind@lemmy.world · 14 days agoCurlsplus-squaremessage-squaremessage-square20linkfedilinkarrow-up117arrow-down11
arrow-up116arrow-down1message-squareCurlsplus-squareLost_My_Mind@lemmy.world · 14 days agomessage-square20linkfedilink
Grogon@lemmy.world · edit-224 days agoInteresting that working out means you need rest daysplus-squaremessage-squaremessage-square4linkfedilinkarrow-up118arrow-down14
arrow-up114arrow-down1message-squareInteresting that working out means you need rest daysplus-squareGrogon@lemmy.world · edit-224 days agomessage-square4linkfedilink
sacbuntchris@lemmy.worldMEnglish · 26 days agoWhat's your fitness win this week?plus-squaremessage-squaremessage-square19linkfedilinkarrow-up121arrow-down11
arrow-up120arrow-down1message-squareWhat's your fitness win this week?plus-squaresacbuntchris@lemmy.worldMEnglish · 26 days agomessage-square19linkfedilink
cm0002@lemmy.world · 1 month agoMSU research: Eating brown rice increases exposure to arsenic compared to white ricemsutoday.msu.eduexternal-linkmessage-square3linkfedilinkarrow-up17arrow-down10
arrow-up17arrow-down1external-linkMSU research: Eating brown rice increases exposure to arsenic compared to white ricemsutoday.msu.educm0002@lemmy.world · 1 month agomessage-square3linkfedilink
cm0002@lemmy.world · 1 month agoCarb restriction offers relief from calorie counting, according to study | University of Surreyplus-squarewww.surrey.ac.ukexternal-linkmessage-square3linkfedilinkarrow-up110arrow-down10
arrow-up110arrow-down1external-linkCarb restriction offers relief from calorie counting, according to study | University of Surreyplus-squarewww.surrey.ac.ukcm0002@lemmy.world · 1 month agomessage-square3linkfedilink
Grogon@lemmy.world · 1 month agoI like going to gym but I feel like I am making ko progressplus-squaremessage-squaremessage-square15linkfedilinkarrow-up119arrow-down11
arrow-up118arrow-down1message-squareI like going to gym but I feel like I am making ko progressplus-squareGrogon@lemmy.world · 1 month agomessage-square15linkfedilink
Grogon@lemmy.world · edit-21 month agoGeneral "Split" questionplus-squaremessage-squaremessage-square2linkfedilinkarrow-up115arrow-down10
arrow-up115arrow-down1message-squareGeneral "Split" questionplus-squareGrogon@lemmy.world · edit-21 month agomessage-square2linkfedilink
Viking_Hippie@lemmy.dbzer0.comEnglish · 2 months agoReached two milestones in Kinomap todayplus-squarelemmy.dbzer0.comimagemessage-square1linkfedilinkarrow-up19arrow-down11
arrow-up18arrow-down1imageReached two milestones in Kinomap todayplus-squarelemmy.dbzer0.comViking_Hippie@lemmy.dbzer0.comEnglish · 2 months agomessage-square1linkfedilink
cm0002@lemmy.world · 2 months agoIf You’re Really Into Running, Your Brain Might Be Eating Itselfplus-squarewww.vice.comexternal-linkmessage-square9linkfedilinkarrow-up123arrow-down12
arrow-up121arrow-down1external-linkIf You’re Really Into Running, Your Brain Might Be Eating Itselfplus-squarewww.vice.comcm0002@lemmy.world · 2 months agomessage-square9linkfedilink
cm0002@lemmy.world · 2 months agoWearing Socks to Sleep Is Beneficial Tortureplus-squarewww.vice.comexternal-linkmessage-square14linkfedilinkarrow-up114arrow-down13
arrow-up111arrow-down1external-linkWearing Socks to Sleep Is Beneficial Tortureplus-squarewww.vice.comcm0002@lemmy.world · 2 months agomessage-square14linkfedilink
Grogon@lemmy.world · edit-22 months agoKind of wondering about kcal intake and cardio with weightliftingplus-squaremessage-squaremessage-square7linkfedilinkarrow-up112arrow-down11
arrow-up111arrow-down1message-squareKind of wondering about kcal intake and cardio with weightliftingplus-squareGrogon@lemmy.world · edit-22 months agomessage-square7linkfedilink
siipale@sopuli.xyz · 2 months agoCalluses in palmsplus-squaremessage-squaremessage-square6linkfedilinkarrow-up110arrow-down10
arrow-up110arrow-down1message-squareCalluses in palmsplus-squaresiipale@sopuli.xyz · 2 months agomessage-square6linkfedilink
Grogon@lemmy.world · edit-22 months agoWhere did you guys learn proper form of exercises?plus-squaremessage-squaremessage-square14linkfedilinkarrow-up123arrow-down11
arrow-up122arrow-down1message-squareWhere did you guys learn proper form of exercises?plus-squareGrogon@lemmy.world · edit-22 months agomessage-square14linkfedilink
Einar@lemm.ee · 2 months agoBest chest workout at homeplus-squaremessage-squaremessage-square5linkfedilinkarrow-up119arrow-down11
arrow-up118arrow-down1message-squareBest chest workout at homeplus-squareEinar@lemm.ee · 2 months agomessage-square5linkfedilink
