The point of the meme is more that the “expert” advice is very generic and vague, while someone with ADHD will tell you the specific method they use for a specific situation, which is much more actionable for other people with ADHD. Telling someone to eat better or exercise more isn’t the same as explaining how to do those things.
The point of the meme is more that the “expert” advice is very generic and vague, while someone with ADHD will tell you the specific method they use for a specific situation, which is much more actionable for other people with ADHD. Telling someone to eat better or exercise more isn’t the same as explaining how to do those things.