Hello everyone I am an avid practitioners of martial arts. Started with Judo and Jiu Jitsu. Then my health and phisical condition degraded due to external causes. I switched to Aikido for three years and now Tai chi chuan, which I am now strongly committing to.

Aside from obvious positive effects (balance and agility) I wonder what you all think about inner martial arts.

I tend to ingest as little taoist folklore as I can, not because I think it’s not interesting, but I want to avoid the exotic sounding mysticism tailored to impress westerners as a kind of new age marketing strategy. Fortunately, my teacher is a medical doctor working in the field of work related injuries.

I know I love Tai Chi Chuan and I truly mean to get better at it, but I can’t ignore all the… weird stuff connected to it (no, Mr. Grand Master, I refuse to think that you single handedly pushed 10 people by the power of chi mastery). At the same time, I’ve been impressed by how, sometimes, finding adequate balance can make you able to sustain a strong push without even making active use of muscular strength.

So Il just wondering how you feel about this (or the other) inner martial art.

For me, it’s a demanding and rewarding practice, full of great health and self discipline benefits and a few truly impressive perks, but with a…weird decorum I can’t begin to understand.

  • phdepressed@sh.itjust.works
    link
    fedilink
    arrow-up
    3
    ·
    1 month ago

    I’ve done some karate, wu shu(gong/Kung fu), and Tai chi. Thankfully, my instructors never got into the BS of chi or Feng shui.

    I do think doing the physical work without accompanying mental work is missing out on some stuff though. Your physical status goes along with mental status and vice versa. Whether you choose to perceive that as chi, chakras, or just plain mental control(what I choose) is up to you.

    • Cadenza@lemmy.worldOP
      link
      fedilink
      arrow-up
      1
      ·
      1 month ago

      Yes, my instructors sometimes uses “chi” but quickly autocorrects himself “let’s say breathing”. I think the mental work taichi implies for me is striving for “perfection” in the moves, while remaining calm.

      Thanks for sharing!