Linux server admin, MySQL/TSQL database admin, Python programmer, Linux gaming enthusiast and a forever GM.

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  • 115 Comments
Joined 1 year ago
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Cake day: June 8th, 2023

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  • At every step in the process, it looked to those around me that whatever I was using was going to be used forever. I didn’t set any lofty goals

    This is absolutely the right approach, even if you were planning to quit from the start (not the case with you, but still). “This is my last ever cigarette” just caused me to delay and delay and delay. The only realistic way to do it for me was one craving at a time (“I’m not smoking for the next hour”), then a day at a time. Handling the hours and days was hard, but once you do that the weeks and months take care of themselves.

    Vaping for me was a major misstep. Just caused me to consume more nicotine than when I was smoking.


  • There’s two separate addictions going on with smoking: habit and chemical. What patches, nicotine gum, etc are trying to help people do is tackle them separately.

    This means you can focus on getting out of the habit of lighting up after a coffee, or after a meal, or whatever triggers you had, while delaying the chemical withdrawal which seriously messes with your head until later. Tackling the two seperately is easier for many people.

    With that said, patches don’t work for everyone, and I hope you find the cessation aid (if any) that works for you. Quitting smoking is an absolute bitch.

    For me personally, the most helpful aid was nicotine gum, and then swapping out the nicotine gum for normal gum once I was confident I’d kicked the habit part and could focus on the chemical withdrawal.







  • Labour are promising the biggest expansion of workers’ rights in decades and the most ambitious environmental policies

    You made me interested in what exactly they’re promising, so I tracked down their manifesto.

    The fines on river and ocean polluting sounds long overdue. Hardly revolutionary (every EU country does this) but it’s definitely needed from some headlines I’ve read. There’s also some stuff there about taxing oil and gas companies. That’s honestly a good thing! Wouldn’t exactly call that incredibly ambitious though.

    EDIT: My eyes completely glossed over the “Clean Power by 2030” investment plan somehow. That sounds pretty great, and definitely counts as ambitious. My napkin math says 95 GW of electricity could power about 18 million homes, which according to this is more than half of UK homes. Pretty ambitious.

    I couldn’t find anything in there about workers’ rights though. Maybe I missed something?

    EDIT2: Why wasn’t Starmer mentioning any of this in the debate, I wonder?





  • Barbarian@sh.itjust.workstoAsklemmy@lemmy.mldeleted
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    21 days ago

    Start looking now. Tell prospective employers that you’re working on the certification and include it in your CV (as a work in progress, ofc). Job searches take a long time, and the sooner you start, the sooner you’re out.

    Edit: @MrBobDobalina@lemmy.ml has exactly the correct approach for getting it in writing. Keep it professional, emotionless, as close to an accurate summary of the situation and the decisions made as possible.