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Joined 1 year ago
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Cake day: July 2nd, 2023

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  • When I was in grade 2 I had an old substitute teacher tell us a story about how he trained his willpower by setting an alarm every night at 3 am and when it went off he’d do 10 jumping jacks.

    I tried it that night, got out of bed and did 2 jumping jacks before realizing this was the dumbest thing ever. If I had the willpower to get out of bed in the middle of the night to exercise I already had the willpower in the first place.

    But weirdly enough ever since that night I’ve been able to get out of bed on the first alarm