Eat a diet with hardly any fibre before you go. The last time I was bunged up for 4 days I had eaten a lot of meat and not enough veggies in comparison. It’ll either help, or you’ll just have a very big poop idk.

I would recommend lessening your fibre as a minimum if you must though!

Welcome!

Looks great!

Good!

Ayyy, welcome to the fediverse, glad to hear things are feeling good for ya!

I have this same problem haha. I’m a little bit stretched over the various instances for now. I’ve only just set up the refold community which is for all languages but it’s based off learning things from netflix, youtube, books and games (videogames and boardgames).

I searched up learn spanish and found “learning spanish for deplorable tankies”…yeah… no thanks. I think I may have to set one up afterall!

Also, I’m sorry to hijack your thread /u/DVD! I’ll crosspost your community to my language learning community as I know there are some people on my instance who wish to learn German.

I’m looking for a spanish group too! :D

This is fantastic. I’ve really been struggling to find some other trans guys and transmasc folks on the fediverse. :D