When I feel the need to take care of myself, I try to choose one or more activities between
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talk with friends or family via chat or phonecalls
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go run or walk in as green a place as I can find within walking distance, bonus points if there are trees
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tidy up a bit
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write thoughts
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cook something more elaborate than usual for myself
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breathe consciously, recenter myself, or meditate










Nominative determinism is strong in this one