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2 years agoStudies show cases of rhabdomyolysis are on the increase over the past few years. The unfortunate thing is it’s completely preventable with a well thought-out workout plan and sufficient hydration.
Odin
Certified Personal Trainer // Marathon Runner // Network Engineer (not necessarily in that order)
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Joined 3 years ago
Cake day: June 7th, 2023
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2·3 years agoKubuntu
10·3 years agoThis article is amazing. Factually correct, and entertaining to read. And who says traditional media is dead?
Have you tried a physical outlet for these emotions? Hit the gym, or put on some headphones and go for a long run. Running can be very meditative and you can do it pretty much anywhere.