That judge can fuck off ⬆️

No leg pain or discomfort? I’m easing into it because I can definitely feel it in my tendons and joints but that might be age related

Same setup here no problems

5/3/1 Full Body 1000% Awesome W1D3

• Bench press 3 x 5/5/7 @ 155/180/205lbs
• Zercher squat 5 x 10 @ 210lbs
• Face pull 50 @ 45lbs
• Dumbbell shrugs 50 @ 60lbs

This took a little longer than expected, 1.5 hours, most likely due to having a couple of german beers last night, lesson learned

Not that kind of squatting hah

“Donald Trump was the dumbest goddamn student I ever had.” - Professor William T. Kelley, Wharton School of Business and Finance

Yeah I would have bought it at launch if it weren’t bundled with denuovo, which is now locking out users on linux

We are in at the ground level of Lemmy. A lot of people like OP are passive consumers, but now is the time to step up, get out of your comfort zone and start building the communities you want to see. You might have to hustle a little bit

If you do start up a community you can link it like this:

!weightroom@sh.itjust.works

Here’s a totally random community about strength and hypertrophy training for example

Doxing ice now will be useful if there is ever a functional government again in the future for some Nuremberg-esk trials

Sump pump?

More like… boat anchor mode!

Elon looking for the unauthorized person

Elon looking for the unauthorized person:

The person causing all my problems?

Imagine being wrong on every issue. How could that happen? The only explanation is that it is intentional

And all of Brian Thompson’s future victims

They did a great job of being even handed, and the final episode where the general is addressing his men was so well done, it’s very moving.

To shreds you say?