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Joined 1 year ago
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Cake day: June 12th, 2023

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  • On the other hand YSK if you need to gain weight fast (for example before an operation, or if you’re having health issues) adding protein shakes into your regular diet does the trick. If you don’t have any protein powder on hand you can use slimming shakes since most of them have a high protein and vitamin concentration, since they are meant to replace meals. If instead of replacing meals you supplement them with those shakes it is a fast way to gain weight. Twice I needed to gain weight fast: once before a surgery, once due to extreme weight loss caused by an ED, and both times I used shakes to supplement meals (doctor’s approval) with success.



  • I did when I went back in the next day to pick up my stuff. The younger ones were shocked while the older ones thought I exaggerated by quitting. They agreed with the fact that I was cheating saying that I was raising the standard to a point where they couldn’t compete. I still remember our accountant “if everybody did what you did, then the older ones like me wouldn’t have a place to work because you younger people and your computers took away our chance to work”. I do get being afraid for your future and having a resistance to change and low adaptability, so for ones over 50 I really do understand where they were coming from. They were barely learning how to use Facebook at that point…