- cross-posted to:
- communitypromo@lemmy.ca
- cross-posted to:
- communitypromo@lemmy.ca
New to running? Decided you want to tackle the C25k program that’s been popular the past few years?
Well, come join us Couch 2 5K community on lemmy.capebreton and get yourself started.
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Funny, just a few days back I was wondering what the program I ran over a decade ago was called. For anyone interested, this is legit a really good running program to start getting fit.
It’s very effective at building the habit and practice of running. I am glad I did it and would love to help others on their “journey”
