Track_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 1 month agoProteinslrpnk.netimagemessage-square71linkfedilinkarrow-up1735arrow-down128file-text
arrow-up1707arrow-down1imageProteinslrpnk.netTrack_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 1 month agomessage-square71linkfedilinkfile-text
minus-squareBlank@feddit.cllinkfedilinkEnglisharrow-up7arrow-down2·1 month agoThat’s not how it works. You can’t eat your way out of muscle atrophy.
minus-squaregmtom@lemmy.worldlinkfedilinkEnglisharrow-up1·1 month agoYou kind of can. If you’re in calorie deficit and not excersizing you muscles will atrophy a lot faster than if you’re in surplus.
minus-squareBlank@feddit.cllinkfedilinkEnglisharrow-up1·1 month agoThat atrophy would be induced by diet, not by sedentarism. It is no longer the case of the office worker population in general.
That’s not how it works. You can’t eat your way out of muscle atrophy.
You kind of can. If you’re in calorie deficit and not excersizing you muscles will atrophy a lot faster than if you’re in surplus.
That atrophy would be induced by diet, not by sedentarism. It is no longer the case of the office worker population in general.