jumponboard@lemmy.world to Fitness@lemmy.world · edit-225 days agohow to improve physique from here?lemmy.worldimagemessage-square50linkfedilinkarrow-up155arrow-down119file-text
arrow-up136arrow-down1imagehow to improve physique from here?lemmy.worldjumponboard@lemmy.world to Fitness@lemmy.world · edit-225 days agomessage-square50linkfedilinkfile-text
I lost >40kg fat. How much more to go? 3~5kg? How to deal with the excess skin? Can I even do anything about it?
minus-squarejumponboard@lemmy.worldOPlinkfedilinkarrow-up5·28 days agoThanks! I’m in a small cut right now, I’m in no rush. I just want to see how lean I can go
Thanks! I’m in a small cut right now, I’m in no rush. I just want to see how lean I can go