jumponboard@lemmy.world to Fitness@lemmy.world · edit-223 days agohow to improve physique from here?lemmy.worldimagemessage-square50linkfedilinkarrow-up155arrow-down119file-text
arrow-up136arrow-down1imagehow to improve physique from here?lemmy.worldjumponboard@lemmy.world to Fitness@lemmy.world · edit-223 days agomessage-square50linkfedilinkfile-text
I lost >40kg fat. How much more to go? 3~5kg? How to deal with the excess skin? Can I even do anything about it?
minus-squarejumponboard@lemmy.worldOPlinkfedilinkarrow-up1·25 days agoThank you! That’s a good way to think about oneself. I’m “optimizing” my body and that’s the last negative part that I could improve. Compared to myself, I’ve achieved so much!
Thank you! That’s a good way to think about oneself. I’m “optimizing” my body and that’s the last negative part that I could improve. Compared to myself, I’ve achieved so much!